क्या आपको पता है की मोमबती को देखने से क्या-क्या होता है ? | Benefits of Trataka - Change Your Life

Editorial Analysis

Meditation is a practice where an individual operates or trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content,or as an end in itself.\n\nThe term meditation refers to a broad variety of practices that includes techniques designed to promote relaxation, build internal energy or life force (qi, ki, prana, etc.) and develop compassion,love, patience, generosity, and forgiveness. A particularly ambitious form of meditation aims at effortlessly sustained single-pointed concentrationmeant to enable its practitioner to enjoy the sense of well-being while engaging in any life activity.\n\nResearch on the processes and effects of meditation is a growing subfield of neurological research. Modern scientific techniques and instruments, such as fMRI and EEG, have been used to see what happens in the body of people when they meditate, and how their bodies and brains change after meditating regularly.\n\nSince the 1950s, hundreds of studies on meditation have been conducted, though many of the early studies were flawed and thus yielded unreliable results. More recent reviews have pointed out many of these flaws with the hope of guiding current research into a more fruitful path. More reports assessed that further research needs to be directed towards the theoretical grounding and definition of meditation.\n\nDon't Forget to Subscribe to FactTechz.\n\nInformation References:\nhttps://en.wikipedia.org/wiki/Meditation\n\nPages:\nFacebook Page: https://facebook.com/facttechz/\nInstagram: https://instagram.com/facttechz/\nTwitter: https://twitter.com/facttechz\nFollow on Google: https://plus.google.com/+FactTechz/\n\nComputer Software I use:\nAdobe After Effects for Video Compositing\nSony Vegas Pro for Video Effects, Mixing and Syncing\nAdobe Premier Pro for Final Video Editing\nAdobe Audition for Music and Sound Effect Adjustments\n\nDisclaimer- Some contents are used for educational purpose under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.