We Did 100 Squats Every Day For 30 Days

People & BlogsBuzzFeedBlue2.9M Views

Why This Video Went Viral

This video achieved high visibility primarily due to strong early engagement signals. Content in the "People & Blogs" category typically performs well when it triggers immediate viewer interaction within the first 24–48 hours.

Audience & Engagement Insights

Based on historical trends, videos like this resonate strongly with viewers interested in people & blogs content, particularly audiences who engage through likes and repeat watches rather than comments alone.

With 68.9K likes relative to 2.9M views, this video demonstrates above-average engagement efficiency for its category.

Editorial Analysis

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