We Did 100 Squats Every Day For 30 Days
People & BlogsBuzzFeedBlue•5.2M Views
Why This Video Went Viral
This video achieved high visibility primarily due to strong early engagement signals.
Content in the "People & Blogs" category typically performs well when it triggers
immediate viewer interaction within the first 24–48 hours.
Audience & Engagement Insights
Based on historical trends, videos like this resonate strongly with viewers interested in
people & blogs content, particularly audiences who engage through likes
and repeat watches rather than comments alone.
With 89.4K likes relative to 5.2M views,
this video demonstrates above-average engagement efficiency for its category.
Editorial Analysis
Without changing anything else, can doing 100 squats every day for 30 days give you results? Three people embarked on a journey to find out.\n\nCheck out more awesome videos at BuzzFeedBlue!\nhttps://bit.ly/YTbuzzfeedvideo\nhttps://bit.ly/YTbuzzfeedblue1\nhttps://bit.ly/YTbuzzfeedviolet\n\nGET MORE BUZZFEED:\nhttps://www.buzzfeed.com\nhttps://www.buzzfeed.com/videos\nhttps://www.youtube.com/buzzfeedvideo\nhttps://www.youtube.com/boldly\nhttps://www.youtube.com/buzzfeedblue\nhttps://www.youtube.com/buzzfeedviolet\nhttps://www.youtube.com/perolike\nhttps://www.youtube.com/ladylike\n\nBuzzFeedBlue\nSports, video games, Unsolved & more epic daily videos!\n\nMUSIC\nLions In Chains\nLicensed via Warner Chappell Production Music Inc.\nAeroflight_Full Mix\nLicensed via Warner Chappell Production Music Inc.\nMiraculous Adventure_fullmix\nLicensed via Warner Chappell Production Music Inc.\nSwinging In Style_Full\nLicensed via Warner Chappell Production Music Inc.\nTriumphant Fanfare_FullMix\nLicensed via Warner Chappell Production Music Inc.\n0330hrs Pole Dance_MainMix\nLicensed via Warner Chappell Production Music Inc.\nSFX Provided By AudioBlocks\n(https://www.audioblocks.com)\n\nLicensed via Audio Network\n\nCredits: https://www.buzzfeed.com/bfmp/videos/46779