Why Is It So Hard To Fall Asleep?
EducationLife Noggin•1.1M Views
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Editorial Analysis
Falling asleep might be difficult, but if you're having trouble, here might be some causes and solutions.\nWatch more: How Much Sleep Do You REALLY Need? ►► https://www.youtube.com/watch?v=9HjtFqBi494&list=PL8L0MzSk_V6JtEDRfRMyb6rFd1acqYSlO&index=66\n\nSubscribe: https://bit.ly/SubLifeNoggin | Get your exclusive Life Noggin merch: http://keeponthinking.co \n \nSupport Life Noggin on Patreon: https://patreon.com/LifeNogginStudios \n \nFollow Life Noggin!\nFacebook: https://facebook.com/LifeNoggin/?ref=br_rs\nInstagram: https://instagram.com/lifenoggin/\nTwitter: https://twitter.com/lifenoggin\nOfficial Website: https://lnstudios.co/\n \nWatch More Life Noggin:\nLatest Uploads: https://youtube.com/watch?v=4A6XkYpmidU&list=PL8L0MzSk_V6JtEDRfRMyb6rFd1acqYSlO\nBig Questions: https://youtube.com/watch?v=rJTkHGXMdb0&list=PL8L0MzSk_V6LtaKh-Eqj7Cs4Tmf5iQPx4\nOuter Space: https://youtube.com/watch?v=rJTkHGXMdb0&list=PL8L0MzSk_V6IPWXQvW3Exk9bqGzOdj8Qq\nInside the Human Body: https://youtube.com/watch?v=FVnnM6hZ7Wk&list=PL8L0MzSk_V6JoZQ-Sy3eK2rjiDsamxCQs \nPopular Videos: https://youtube.com/watch?v=1bVfzBD-40E&list=PL8L0MzSk_V6IYeU-cNGR6NYHW19GMiPNy \n \nWe are LIFE NOGGIN! An animated and educational web show designed to teach you all about your awesome life and the brain that makes you able to live it! We answer questions about everything from inside the human body to deep outer space. Stay tuned for more videos on every Monday and Thursday! Keep On Thinking. \n \nLife Noggin Team:\nDirector/Voice: http://lifenogg.in/PatGraziosi \nExecutive Producer - Ian Dokie: http://instagram.com/iandokie \nDirector of Marketing: http://lifenogg.in/JaredOban \nAnimation by Robert Grisham\nWritten by Michael Sago: https://twitter.com/MichaelSago\n \nSources:\nhttps://sleepfoundation.org/insomnia/content/what-do-when-you-cant-sleep\nhttps://www.livescience.com/19462-fall-asleep.html\nhttps://web.mst.edu/~psyworld/sleep_stages.htm\nhttp://facweb.furman.edu/~einstein/general/sleepdemo/sleep.htm\nhttp://sleepdisorders.sleepfoundation.org/chapter-1-normal-sleep/stages-of-human-sleep/\nhttps://www.huffingtonpost.com/2013/07/29/full-moon-sleep-problems_n_3654323.html\nhttp://www.cell.com/current-biology/fulltext/S0960-9822(13)00754-9\nhttps://www.webmd.com/sleep-disorders/ss/slideshow-sleep-foods\nhttps://www.livestrong.com/article/423778-does-too-much-protein-fats-keep-you-awake/\nhttps://www.pcrm.org/nbBlog/eat-your-way-to-a-good-nights-sleep\nhttp://sleepcenter.ucla.edu/sleep-older\nhttps://sleep.org/articles/temperature-for-sleep/\nhttps://sleep.org/articles/what-happens-during-sleep/\nhttp://www.whatsthebestbed.org/top-reasons-you-cant-fall-asleep-and-their-simple-solutions/
